Public athlete profile
Alpha Strength Profile
Alpha is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2019
- Weight 105 kg
- Strength score 65.9 (Intermediate)
- Symmetry score 82 / 100
Category Scores
- Squat
- 62
- Floor Pull
- 65.5
- Horizontal Press
- 55.3
- Vertical Press
- 57.6
- Pull
- 88.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 140 kg | 62 |
| Front Squat | 105 kg | 58.1 |
| Deadlift | 170 kg | 65.5 |
| Bench Press | 95 kg | 55.3 |
| Overhead Press | 55 kg | 49.7 |
| Push Press | 85 kg | 57.6 |
| Chin-up | 120 kg | 57 |
| Pull-up | 135 kg | 74.7 |
| Pendlay Row | 120 kg | 88.9 |
Symmetric Strength score history
Current score65.9
At least two scored entries in the last 90 days are needed to show a trend.