Public athlete profile
AlpacaJoe Strength Profile
AlpacaJoe is a novice-level lifter on Symmetric Strength with an overall strength score of 55.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2019
- Weight 121 lbs
- Strength score 55.7 (Novice)
- Symmetry score 83 / 100
Category Scores
- Squat
- 41.1
- Floor Pull
- 46.5
- Horizontal Press
- 66
- Vertical Press
- 63.8
- Pull
- 60.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 135 lbs | 41.1 |
| Deadlift | 175 lbs | 46.5 |
| Sumo Deadlift | 175 lbs | 46.5 |
| Bench Press | 160 lbs | 66 |
| Overhead Press | 100 lbs | 63.8 |
| Pull-up | 170 lbs | 60.9 |
| Pendlay Row | 115 lbs | 58.4 |
Symmetric Strength score history
Current score55.7
At least two scored entries in the last 90 days are needed to show a trend.