Public athlete profile
Alop Strength Profile
Alop is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2018
- Strength score 67.1 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 68.4
- Floor Pull
- 57.4
- Horizontal Press
- 73
- Vertical Press
- 72.7
- Pull
- 64
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 340 lbs | 68.4 |
| Deadlift | 325 lbs | 57.4 |
| Bench Press | 270 lbs | 73 |
| Overhead Press | 175 lbs | 72.7 |
| Pull-up | Hidden (private bodyweight) | 64 |
Symmetric Strength score history
Current score67.1
At least two scored entries in the last 90 days are needed to show a trend.