Public athlete profile
Alljack3Dup Strength Profile
Alljack3Dup is an exceptional-level lifter on Symmetric Strength with an overall strength score of 106.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2018
- Weight 145 lbs
- Strength score 106.5 (Exceptional)
- Symmetry score 76 / 100
Category Scores
- Squat
- 125.4
- Floor Pull
- 136.4
- Horizontal Press
- 82.5
- Vertical Press
- 91.5
- Pull
- 96.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 444 lbs | 125.4 |
| Deadlift | 555 lbs | 136.4 |
| Bench Press | 218 lbs | 82.5 |
| Overhead Press | 157 lbs | 91.5 |
| Pull-up | 195 lbs | 65.4 |
| Pendlay Row | 209 lbs | 96.8 |
Symmetric Strength score history
Current score106.5
At least two scored entries in the last 90 days are needed to show a trend.