Public athlete profile
Alleng3 Strength Profile
Alleng3 is a novice-level lifter on Symmetric Strength with an overall strength score of 53.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2019
- Weight 183 lbs
- Strength score 53.6 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 47.3
- Floor Pull
- 62.1
- Horizontal Press
- 46.2
- Vertical Press
- 51.6
- Pull
- 60.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 215 lbs | 47.3 |
| Deadlift | 325 lbs | 62.1 |
| Bench Press | 155 lbs | 46.2 |
| Overhead Press | 115 lbs | 51.6 |
| Pendlay Row | 170 lbs | 60.6 |
Symmetric Strength score history
Current score53.6
At least two scored entries in the last 90 days are needed to show a trend.