Public athlete profile
AllAboutTheForm Strength Profile
AllAboutTheForm is a novice-level lifter on Symmetric Strength with an overall strength score of 51.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2020
- Weight 81 kg
- Strength score 51.8 (Novice)
- Symmetry score 47 / 100
Category Scores
- Squat
- 33.4
- Horizontal Press
- 45.5
- Vertical Press
- 47.6
- Pull
- 80.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 65 kg | 33.4 |
| Bench Press | 65 kg | 45.5 |
| Incline Bench Press | 55 kg | 44.7 |
| Dip | 30 kg | 2.7 |
| Overhead Press | 45 kg | 47.6 |
| Push Press | 40 kg | 30.9 |
| Pendlay Row | 95 kg | 80.6 |
Symmetric Strength score history
Current score51.8
At least two scored entries in the last 90 days are needed to show a trend.