Public athlete profile
Alistair Strength Profile
Alistair is an untrained-level lifter on Symmetric Strength with an overall strength score of 30.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 160 lbs
- Strength score 30.8 (Untrained)
- Symmetry score 60 / 100
Category Scores
- Squat
- 32.6
- Floor Pull
- 37
- Horizontal Press
- 39.9
- Vertical Press
- 38
- Pull
- 6.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 135 lbs | 32.6 |
| Deadlift | 175 lbs | 37 |
| Bench Press | 120 lbs | 39.9 |
| Overhead Press | 75 lbs | 38 |
| Chin-up | 90 lbs | 6.5 |
Symmetric Strength score history
Current score30.8
At least two scored entries in the last 90 days are needed to show a trend.