Public athlete profile
AliArastu Strength Profile
AliArastu is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2018
- Weight 180 lbs
- Strength score 60 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 58.1
- Floor Pull
- 63.6
- Horizontal Press
- 65.7
- Vertical Press
- 50.5
- Pull
- 62.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 58.1 |
| Front Squat | 170 lbs | 46.6 |
| Deadlift | 330 lbs | 63.6 |
| Power Clean | 180 lbs | 62.2 |
| Bench Press | 205 lbs | 60.5 |
| Incline Bench Press | 180 lbs | 65.7 |
| Dip | 245 lbs | 50 |
| Overhead Press | 110 lbs | 50.5 |
| Pull-up | 235 lbs | 62.1 |
Symmetric Strength score history
Current score60
At least two scored entries in the last 90 days are needed to show a trend.