Public athlete profile
Alfredo Strength Profile
Alfredo is a novice-level lifter on Symmetric Strength with an overall strength score of 56.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2020
- Weight 180 lbs
- Strength score 56.8 (Novice)
- Symmetry score 74 / 100
Category Scores
- Squat
- 29.7
- Horizontal Press
- 74.8
- Vertical Press
- 58.9
- Pull
- 63.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 132.5 lbs | 29.7 |
| Bench Press | 222.5 lbs | 67 |
| Incline Bench Press | 205 lbs | 74.8 |
| Overhead Press | 127.5 lbs | 58.9 |
| Chin-up | 240 lbs | 63.6 |
Symmetric Strength score history
Current score56.8
At least two scored entries in the last 90 days are needed to show a trend.