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Public athlete profile

Alextrules Strength Profile

Alextrules is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.5. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since January 2018
  • Weight 155.6 lbs
  • Strength score 68.5 (Intermediate)
  • Symmetry score 87 / 100

Category Scores

Squat
57
Floor Pull
67
Horizontal Press
76.3
Vertical Press
61.1
Pull
80.9

Best Lifts

LiftBest 1RMScore
Front Squat185 lbs57
Deadlift315 lbs67
Bench Press235 lbs76.3
Overhead Press120 lbs61.1
Chin-up255 lbs80.9

Symmetric Strength score history

Current score68.5

At least two scored entries in the last 90 days are needed to show a trend.