Public athlete profile
Alexnes Strength Profile
Alexnes is a novice-level lifter on Symmetric Strength with an overall strength score of 55.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2016
- Weight 70 kg
- Strength score 55.7 (Novice)
- Symmetry score 72 / 100
Category Scores
- Squat
- 77
- Floor Pull
- 72.1
- Horizontal Press
- 47.6
- Vertical Press
- 32.9
- Pull
- 48.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 130 kg | 77 |
| Deadlift | 140 kg | 72.1 |
| Bench Press | 60 kg | 47.6 |
| Overhead Press | 25 kg | 32.9 |
| Chin-up | 80 kg | 46.5 |
| Pull-up | 80 kg | 48.8 |
Symmetric Strength score history
Current score55.7
At least two scored entries in the last 90 days are needed to show a trend.