Public athlete profile
Alexfreire Strength Profile
Alexfreire is a proficient-level lifter on Symmetric Strength with an overall strength score of 80.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 69.4 kg
- Strength score 80.2 (Proficient)
- Symmetry score 88 / 100
Category Scores
- Squat
- 81.9
- Floor Pull
- 85.5
- Horizontal Press
- 87.4
- Vertical Press
- 60.9
- Pull
- 85.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 150 kg | 81.9 |
| Deadlift | 180 kg | 85.5 |
| Power Clean | 90 kg | 76.4 |
| Bench Press | 92.5 kg | 67.3 |
| Dip | 140 kg | 87.4 |
| Overhead Press | 55 kg | 60.9 |
| Pull-up | 115 kg | 85.4 |
| Pendlay Row | 77.5 kg | 68.7 |
Symmetric Strength score history
Current score80.2
At least two scored entries in the last 90 days are needed to show a trend.