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Public athlete profile

Alexdaq14 Strength Profile

Alexdaq14 is a novice-level lifter on Symmetric Strength with an overall strength score of 52.8. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since December 2016
  • Weight 210 lbs
  • Strength score 52.8 (Novice)
  • Symmetry score 89 / 100

Category Scores

Squat
58.2
Floor Pull
57.7
Horizontal Press
46.1
Pull
49.3

Best Lifts

LiftBest 1RMScore
Back Squat285 lbs58.2
Deadlift325 lbs57.7
Bench Press165 lbs45.1
Incline Bench Press138 lbs46.1
Pull-up237 lbs49.3

Symmetric Strength score history

Current score52.8

At least two scored entries in the last 90 days are needed to show a trend.