Public athlete profile
AlexanderL Strength Profile
AlexanderL is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2016
- Weight 195 lbs
- Strength score 62.5 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 54.9
- Floor Pull
- 64.1
- Horizontal Press
- 75.9
- Vertical Press
- 64.2
- Pull
- 53.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 247 lbs | 54.9 |
| Deadlift | 331 lbs | 64.1 |
| Bench Press | 251 lbs | 74.7 |
| Incline Bench Press | 209 lbs | 75.9 |
| Dip | 274 lbs | 61.7 |
| Overhead Press | 140 lbs | 64.2 |
| Chin-up | 229 lbs | 53.6 |
Symmetric Strength score history
Current score62.5
At least two scored entries in the last 90 days are needed to show a trend.