Public athlete profile
AlexanderJaySilverstein Strength Profile
AlexanderJaySilverstein is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2019
- Weight 235 lbs
- Strength score 78.9 (Proficient)
- Symmetry score 96 / 100
Category Scores
- Squat
- 73.2
- Floor Pull
- 77.3
- Horizontal Press
- 82.3
- Vertical Press
- 80.4
- Pull
- 81.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 375 lbs | 73.2 |
| Deadlift | 455 lbs | 77.3 |
| Bench Press | 315 lbs | 82.3 |
| Overhead Press | 200 lbs | 80.4 |
| Chin-up | 325 lbs | 81.3 |
Symmetric Strength score history
Current score78.9
At least two scored entries in the last 90 days are needed to show a trend.