Public athlete profile
Alex_33478 Strength Profile
Alex_33478 is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2019
- Weight 288 lbs
- Strength score 77.2 (Proficient)
- Symmetry score 89 / 100
Category Scores
- Squat
- 70.5
- Floor Pull
- 68.1
- Horizontal Press
- 81.5
- Vertical Press
- 88.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 365 lbs | 70.5 |
| Deadlift | 405 lbs | 68.1 |
| Bench Press | 315 lbs | 81.5 |
| Overhead Press | 223 lbs | 88.6 |
Symmetric Strength score history
Current score77.2
At least two scored entries in the last 90 days are needed to show a trend.