Public athlete profile
AlexWD Strength Profile
AlexWD is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2016
- Weight 165 lbs
- Strength score 61.9 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 56.9
- Floor Pull
- 52.2
- Horizontal Press
- 67.7
- Vertical Press
- 70.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 243 lbs | 56.9 |
| Deadlift | 256 lbs | 52.2 |
| Bench Press | 216 lbs | 67.7 |
| Incline Bench Press | 157 lbs | 60.2 |
| Overhead Press | 147 lbs | 70.9 |
Symmetric Strength score history
Current score61.9
At least two scored entries in the last 90 days are needed to show a trend.