Public athlete profile
AlexTheTate Strength Profile
AlexTheTate is an advanced-level lifter on Symmetric Strength with an overall strength score of 87.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2019
- Weight 179.2 lbs
- Strength score 87.5 (Advanced)
- Symmetry score 90 / 100
Category Scores
- Squat
- 101.4
- Floor Pull
- 94.1
- Horizontal Press
- 85.6
- Vertical Press
- 77.2
- Pull
- 79
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 457 lbs | 101.4 |
| Sumo Deadlift | 487 lbs | 94.1 |
| Bench Press | 267 lbs | 79.3 |
| Incline Bench Press | 236 lbs | 85.6 |
| Overhead Press | 169 lbs | 77.2 |
| Pull-up | 266 lbs | 79 |
Symmetric Strength score history
Current score87.5
At least two scored entries in the last 90 days are needed to show a trend.