Public athlete profile
AlexSpook Strength Profile
AlexSpook is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2019
- Strength score 60 (Intermediate)
- Symmetry score 94 / 100
Category Scores
- Squat
- 54.7
- Floor Pull
- 61.1
- Horizontal Press
- 63.9
- Vertical Press
- 60.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 109 kg | 54.7 |
| Deadlift | 140 kg | 61.1 |
| Bench Press | 95 kg | 63.9 |
| Overhead Press | 58 kg | 60.2 |
Symmetric Strength score history
Current score60
At least two scored entries in the last 90 days are needed to show a trend.