Public athlete profile
AlexFdez Strength Profile
AlexFdez is a novice-level lifter on Symmetric Strength with an overall strength score of 48.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2020
- Weight 68 kg
- Strength score 48.5 (Novice)
- Symmetry score 81 / 100
Category Scores
- Squat
- 42.1
- Floor Pull
- 36.6
- Horizontal Press
- 47.6
- Vertical Press
- 58.4
- Pull
- 57.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 75 kg | 42.1 |
| Front Squat | 50 kg | 35.4 |
| Deadlift | 75 kg | 36.6 |
| Bench Press | 65 kg | 47.6 |
| Overhead Press | 50 kg | 58.4 |
| Chin-up | 92.5 kg | 57.8 |
| Pull-up | 87.5 kg | 54.4 |
Symmetric Strength score history
Current score48.5
At least two scored entries in the last 90 days are needed to show a trend.