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Public athlete profile

AlexE02 Strength Profile

AlexE02 is a proficient-level lifter on Symmetric Strength with an overall strength score of 78. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since May 2019
  • Weight 165 lbs
  • Strength score 78 (Proficient)
  • Symmetry score 89 / 100

Category Scores

Squat
72.1
Floor Pull
67.1
Horizontal Press
84.5
Vertical Press
75.2
Pull
90.9

Best Lifts

LiftBest 1RMScore
Back Squat290 lbs72.1
Deadlift310 lbs67.1
Bench Press255 lbs84.5
Overhead Press145 lbs75.2
Pendlay Row225 lbs90.9

Symmetric Strength score history

Current score78

At least two scored entries in the last 90 days are needed to show a trend.