Public athlete profile
AlexDushaj Strength Profile
AlexDushaj is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2016
- Weight 200 lbs
- Strength score 78.5 (Proficient)
- Symmetry score 94 / 100
Category Scores
- Squat
- 76
- Floor Pull
- 75.2
- Horizontal Press
- 88.4
- Vertical Press
- 76.2
- Pull
- 76.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 365 lbs | 76 |
| Deadlift | 415 lbs | 75.2 |
| Bench Press | 315 lbs | 88.4 |
| Dip | 335 lbs | 78.5 |
| Push Press | 235 lbs | 76.2 |
| Pull-up | 280 lbs | 76.8 |
Symmetric Strength score history
Current score78.5
At least two scored entries in the last 90 days are needed to show a trend.