Public athlete profile
AlexDFelix Strength Profile
AlexDFelix is a novice-level lifter on Symmetric Strength with an overall strength score of 54.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 200 lbs
- Strength score 54.7 (Novice)
- Symmetry score 85 / 100
Category Scores
- Squat
- 45
- Floor Pull
- 43.4
- Horizontal Press
- 65.6
- Vertical Press
- 57.7
- Pull
- 62
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 215 lbs | 45 |
| Front Squat | 170 lbs | 44.1 |
| Deadlift | 240 lbs | 43.4 |
| Sumo Deadlift | 240 lbs | 43.4 |
| Bench Press | 190 lbs | 53.8 |
| Incline Bench Press | 190 lbs | 65.6 |
| Overhead Press | 135 lbs | 57.7 |
| Chin-up | 235 lbs | 49.4 |
| Pull-up | 235 lbs | 52 |
| Pendlay Row | 180 lbs | 62 |
Symmetric Strength score history
Current score54.7
At least two scored entries in the last 90 days are needed to show a trend.