Public athlete profile
Alex1014 Strength Profile
Alex1014 is a proficient-level lifter on Symmetric Strength with an overall strength score of 84.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2016
- Weight 160 lbs
- Strength score 84.4 (Proficient)
- Symmetry score 80 / 100
Category Scores
- Squat
- 88.9
- Floor Pull
- 68.9
- Horizontal Press
- 107.6
- Vertical Press
- 92.8
- Pull
- 63.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 365 lbs | 88.9 |
| Front Squat | 225 lbs | 68 |
| Deadlift | 325 lbs | 68.9 |
| Sumo Deadlift | 325 lbs | 68.9 |
| Bench Press | 285 lbs | 92.9 |
| Incline Bench Press | 270 lbs | 107.6 |
| Overhead Press | 185 lbs | 92.8 |
| Chin-up | 215 lbs | 60.6 |
| Pull-up | 215 lbs | 63.8 |
Symmetric Strength score history
Current score84.4
At least two scored entries in the last 90 days are needed to show a trend.