Public athlete profile
Alek Strength Profile
Alek is an advanced-level lifter on Symmetric Strength with an overall strength score of 95.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2021
- Weight 174 lbs
- Strength score 95.7 (Advanced)
- Symmetry score 89 / 100
Category Scores
- Squat
- 91.6
- Floor Pull
- 98.4
- Horizontal Press
- 96.9
- Vertical Press
- 88.8
- Pull
- 102.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 405 lbs | 91.6 |
| Front Squat | 300 lbs | 84.7 |
| Deadlift | 500 lbs | 98.4 |
| Power Clean | 205 lbs | 72 |
| Bench Press | 320 lbs | 96.9 |
| Overhead Press | 190 lbs | 88.8 |
| Pull-up | 265 lbs | 80.3 |
| Pendlay Row | 275 lbs | 102.6 |
Symmetric Strength score history
Current score95.7
At least two scored entries in the last 90 days are needed to show a trend.