Public athlete profile
Aledis Strength Profile
Aledis is a novice-level lifter on Symmetric Strength with an overall strength score of 46.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2017
- Weight 69 kg
- Strength score 46.6 (Novice)
- Symmetry score 95 / 100
Category Scores
- Squat
- 46.4
- Floor Pull
- 42.4
- Horizontal Press
- 46.5
- Vertical Press
- 49.5
- Pull
- 48.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 64 kg | 46.4 |
| Deadlift | 70 kg | 42.4 |
| Bench Press | 44 kg | 46.5 |
| Overhead Press | 30 kg | 49.5 |
| Pull-up | 62 kg | 45.9 |
| Pendlay Row | 42 kg | 48.1 |
Symmetric Strength score history
Current score46.6
At least two scored entries in the last 90 days are needed to show a trend.