Public athlete profile
Alec Strength Profile
Alec is an advanced-level lifter on Symmetric Strength with an overall strength score of 89.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2017
- Weight 178 lbs
- Strength score 89.8 (Advanced)
- Symmetry score 94 / 100
Category Scores
- Squat
- 94.8
- Floor Pull
- 91.6
- Horizontal Press
- 86.4
- Vertical Press
- 86.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 415 lbs | 93.8 |
| Front Squat | 335 lbs | 94.8 |
| Deadlift | 465 lbs | 91.6 |
| Bench Press | 285 lbs | 86.4 |
| Overhead Press | 185 lbs | 86.3 |
| Push Press | 225 lbs | 79.3 |
Symmetric Strength score history
Current score89.8
At least two scored entries in the last 90 days are needed to show a trend.