Public athlete profile
Ale9890 Strength Profile
Ale9890 is a proficient-level lifter on Symmetric Strength with an overall strength score of 76. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2021
- Weight 68 kg
- Strength score 76 (Proficient)
- Symmetry score 80 / 100
Category Scores
- Squat
- 51.8
- Horizontal Press
- 88.3
- Vertical Press
- 68.6
- Pull
- 95.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 95 kg | 51.8 |
| Dip | 140 kg | 88.3 |
| Overhead Press | 60 kg | 68.6 |
| Chin-up | 120 kg | 88.5 |
| Pull-up | 120 kg | 95.2 |
Symmetric Strength score history
Current score76
At least two scored entries in the last 90 days are needed to show a trend.