Public athlete profile
Alconi Strength Profile
Alconi is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2019
- Strength score 61.4 (Intermediate)
- Symmetry score 80 / 100
Category Scores
- Squat
- 67.5
- Floor Pull
- 78.7
- Horizontal Press
- 56
- Vertical Press
- 58.4
- Pull
- 46.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 290 lbs | 67.5 |
| Deadlift | 390 lbs | 78.7 |
| Bench Press | 180 lbs | 56 |
| Overhead Press | 120 lbs | 58.4 |
| Chin-up | Hidden (private bodyweight) | 44.3 |
| Pendlay Row | 120 lbs | 46.5 |
Symmetric Strength score history
Current score61.4
At least two scored entries in the last 90 days are needed to show a trend.