Public athlete profile
Alberto10 Strength Profile
Alberto10 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2016
- Weight 80 kg
- Strength score 69.9 (Intermediate)
- Symmetry score 83 / 100
Category Scores
- Squat
- 56.5
- Floor Pull
- 74
- Horizontal Press
- 84.1
- Vertical Press
- 77.6
- Pull
- 57.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 108 kg | 54 |
| Front Squat | 90 kg | 56.5 |
| Deadlift | 169 kg | 74 |
| Bench Press | 125 kg | 84.1 |
| Incline Bench Press | 101 kg | 82.9 |
| Dip | 132 kg | 72.8 |
| Overhead Press | 75 kg | 77.6 |
| Push Press | 84 kg | 65.4 |
| Snatch Press | 57 kg | 74.3 |
| Chin-up | 101 kg | 57.3 |
| Pull-up | 94 kg | 51 |
Symmetric Strength score history
Current score69.9
At least two scored entries in the last 90 days are needed to show a trend.