Public athlete profile
AlastairNowill Strength Profile
AlastairNowill is an untrained-level lifter on Symmetric Strength with an overall strength score of 42.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2020
- Weight 85 kg
- Strength score 42.9 (Untrained)
- Symmetry score 75 / 100
Category Scores
- Squat
- 35.2
- Floor Pull
- 48
- Horizontal Press
- 49.9
- Vertical Press
- 54.4
- Pull
- 27
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 65 kg | 30.9 |
| Front Squat | 60 kg | 35.2 |
| Deadlift | 115 kg | 48 |
| Bench Press | 77.5 kg | 49.9 |
| Overhead Press | 55 kg | 54.4 |
| Pull-up | 80 kg | 27 |
Symmetric Strength score history
Current score42.9
At least two scored entries in the last 90 days are needed to show a trend.