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Public athlete profile

Alastair Strength Profile

Alastair is a novice-level lifter on Symmetric Strength with an overall strength score of 58.7. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since December 2018
  • Strength score 58.7 (Novice)
  • Symmetry score 90 / 100

Category Scores

Squat
52.3
Floor Pull
62.7
Horizontal Press
56.9
Pull
62.9

Best Lifts

LiftBest 1RMScore
Back Squat245 lbs52.3
Front Squat182.5 lbs48.5
Deadlift337.5 lbs62.7
Sumo Deadlift270 lbs50.3
Bench Press175 lbs49.8
Incline Bench Press162.5 lbs56.9
Pull-upHidden (private bodyweight)62.9

Symmetric Strength score history

Current score58.7

At least two scored entries in the last 90 days are needed to show a trend.