Public athlete profile
AlanR0321 Strength Profile
AlanR0321 is an advanced-level lifter on Symmetric Strength with an overall strength score of 90.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2015
- Weight 198 lbs
- Strength score 90.4 (Advanced)
- Symmetry score 98 / 100
Category Scores
- Squat
- 91.9
- Floor Pull
- 89.8
- Horizontal Press
- 91.7
- Vertical Press
- 88.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 440 lbs | 91.9 |
| Deadlift | 490 lbs | 89.8 |
| Bench Press | 325 lbs | 91.7 |
| Overhead Press | 205 lbs | 88.2 |
Symmetric Strength score history
Current score90.4
At least two scored entries in the last 90 days are needed to show a trend.