Public athlete profile
AlanLyfts Strength Profile
AlanLyfts is an advanced-level lifter on Symmetric Strength with an overall strength score of 98.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2021
- Weight 72.1 kg
- Strength score 98.9 (Advanced)
- Symmetry score 89 / 100
Category Scores
- Squat
- 100.8
- Floor Pull
- 110.8
- Horizontal Press
- 85.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 190 kg | 100.8 |
| Deadlift | 240 kg | 110.8 |
| Bench Press | 120 kg | 85.2 |
Symmetric Strength score history
Current score98.9
At least two scored entries in the last 90 days are needed to show a trend.