Public athlete profile
Alan Strength Profile
Alan is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2015
- Weight 66 kg
- Strength score 78.1 (Proficient)
- Symmetry score 79 / 100
Category Scores
- Squat
- 105.3
- Floor Pull
- 91.5
- Horizontal Press
- 64.7
- Vertical Press
- 73.2
- Pull
- 55.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 185 kg | 105.3 |
| Front Squat | 127.5 kg | 91.1 |
| Deadlift | 185 kg | 91.5 |
| Bench Press | 85 kg | 64.7 |
| Overhead Press | 62.5 kg | 73.2 |
| Pull-up | 85 kg | 55.7 |
Symmetric Strength score history
Current score78.1
At least two scored entries in the last 90 days are needed to show a trend.