Public athlete profile
Alamsyah Strength Profile
Alamsyah is a novice-level lifter on Symmetric Strength with an overall strength score of 47.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2018
- Strength score 47.9 (Novice)
- Symmetry score 82 / 100
Category Scores
- Squat
- 53.9
- Floor Pull
- 56.3
- Horizontal Press
- 36.1
- Vertical Press
- 44.4
- Pull
- 48.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 117 kg | 53.9 |
| Deadlift | 140 kg | 56.3 |
| Sumo Deadlift | 140 kg | 56.3 |
| Bench Press | 58 kg | 36.1 |
| Incline Bench Press | 47 kg | 35.2 |
| Overhead Press | 47 kg | 44.4 |
| Pendlay Row | 64 kg | 48.7 |
Symmetric Strength score history
Current score47.9
At least two scored entries in the last 90 days are needed to show a trend.