Public athlete profile
Alams1233 Strength Profile
Alams1233 is a novice-level lifter on Symmetric Strength with an overall strength score of 47. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2020
- Weight 58 kg
- Strength score 47 (Novice)
- Symmetry score 75 / 100
Category Scores
- Squat
- 42.9
- Floor Pull
- 40
- Horizontal Press
- 53.1
- Vertical Press
- 35.4
- Pull
- 63.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 65 kg | 42.9 |
| Deadlift | 70 kg | 40 |
| Power Clean | 25 kg | 26.7 |
| Bench Press | 50 kg | 43.6 |
| Incline Bench Press | 50 kg | 53.1 |
| Overhead Press | 25 kg | 35.4 |
| Chin-up | 85 kg | 63.5 |
Symmetric Strength score history
Current score47
At least two scored entries in the last 90 days are needed to show a trend.