Public athlete profile
AlJ3 Strength Profile
AlJ3 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 169 lbs
- Strength score 72.2 (Intermediate)
- Symmetry score 98 / 100
Category Scores
- Squat
- 70.9
- Floor Pull
- 74.2
- Horizontal Press
- 71.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 300 lbs | 70.9 |
| Deadlift | 360 lbs | 74.2 |
| Bench Press | 225 lbs | 71.5 |
Symmetric Strength score history
Current score72.2
At least two scored entries in the last 90 days are needed to show a trend.