Public athlete profile
Al88X Strength Profile
Al88X is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2016
- Weight 102 kg
- Strength score 68.6 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 52.6
- Floor Pull
- 74.2
- Horizontal Press
- 69.7
- Vertical Press
- 63
- Pull
- 83.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 117 kg | 51 |
| Front Squat | 96 kg | 52.6 |
| Deadlift | 195 kg | 74.2 |
| Power Clean | 80 kg | 54.4 |
| Bench Press | 117 kg | 68.2 |
| Incline Bench Press | 93 kg | 66.6 |
| Dip | 149 kg | 69.7 |
| Overhead Press | 70 kg | 63 |
| Chin-up | 130 kg | 67.6 |
| Pull-up | 130 kg | 71.2 |
| Pendlay Row | 117 kg | 83.7 |
Symmetric Strength score history
Current score68.6
At least two scored entries in the last 90 days are needed to show a trend.