Public athlete profile
Ajones722 Strength Profile
Ajones722 is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2017
- Weight 187 lbs
- Strength score 79.9 (Proficient)
- Symmetry score 89 / 100
Category Scores
- Squat
- 72.3
- Floor Pull
- 84.4
- Horizontal Press
- 78
- Vertical Press
- 72
- Pull
- 93
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 72.3 |
| Front Squat | 225 lbs | 64.1 |
| Deadlift | 385 lbs | 76.9 |
| Power Clean | 235 lbs | 84.4 |
| Bench Press | 255 lbs | 78 |
| Dip | 300 lbs | 75.5 |
| Overhead Press | 150 lbs | 72 |
| Push Press | 185 lbs | 65.8 |
| Pull-up | 270 lbs | 82.7 |
| Pendlay Row | 245 lbs | 93 |
Symmetric Strength score history
Current score79.9
At least two scored entries in the last 90 days are needed to show a trend.