Public athlete profile
Ajoin007 Strength Profile
Ajoin007 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2017
- Weight 86 kg
- Strength score 74.9 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 65.1
- Floor Pull
- 72.1
- Horizontal Press
- 90.1
- Vertical Press
- 69.7
- Pull
- 77.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 135 kg | 63.9 |
| Front Squat | 110 kg | 65.1 |
| Deadlift | 175 kg | 72.1 |
| Bench Press | 137.5 kg | 86.6 |
| Incline Bench Press | 117.5 kg | 90.1 |
| Dip | 155 kg | 84.8 |
| Overhead Press | 72.5 kg | 69.7 |
| Chin-up | 127.5 kg | 77.6 |
| Pull-up | 115 kg | 69.9 |
| Pendlay Row | 100 kg | 77.7 |
Symmetric Strength score history
Current score74.9
At least two scored entries in the last 90 days are needed to show a trend.