Public athlete profile
Ajc3 Strength Profile
Ajc3 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2021
- Strength score 65.1 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 60
- Floor Pull
- 53.5
- Horizontal Press
- 61.4
- Vertical Press
- 71.5
- Pull
- 79
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 296 lbs | 60 |
| Deadlift | 303 lbs | 53.5 |
| Bench Press | 226 lbs | 61.4 |
| Overhead Press | 171 lbs | 71.5 |
| Pull-up | Hidden (private bodyweight) | 79 |
Symmetric Strength score history
Current score65.1
At least two scored entries in the last 90 days are needed to show a trend.