Public athlete profile
AjDancel Strength Profile
AjDancel is an advanced-level lifter on Symmetric Strength with an overall strength score of 91.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2017
- Weight 155 lbs
- Strength score 91.4 (Advanced)
- Symmetry score 91 / 100
Category Scores
- Squat
- 93.5
- Floor Pull
- 101.4
- Horizontal Press
- 83.6
- Vertical Press
- 82.5
- Pull
- 96.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 365 lbs | 93.5 |
| Deadlift | 460 lbs | 101.4 |
| Power Clean | 190 lbs | 75.4 |
| Bench Press | 245 lbs | 83.6 |
| Overhead Press | 155 lbs | 82.5 |
| Pull-up | 270 lbs | 96.1 |
| Pendlay Row | 205 lbs | 85.3 |
Symmetric Strength score history
Current score91.4
At least two scored entries in the last 90 days are needed to show a trend.