Public athlete profile
AhmedEffendi Strength Profile
AhmedEffendi is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2021
- Weight 160 lbs
- Strength score 74 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 72.3
- Floor Pull
- 72.9
- Horizontal Press
- 75.8
- Vertical Press
- 86.2
- Pull
- 62.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 255 lbs | 72.3 |
| Deadlift | 295 lbs | 72.9 |
| Bench Press | 200 lbs | 75.8 |
| Overhead Press | 150 lbs | 86.2 |
| Chin-up | 205 lbs | 62.7 |
Symmetric Strength score history
Current score74
At least two scored entries in the last 90 days are needed to show a trend.