Public athlete profile
Ahart6 Strength Profile
Ahart6 is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 185 lbs
- Strength score 81.3 (Proficient)
- Symmetry score 89 / 100
Category Scores
- Squat
- 77.5
- Floor Pull
- 78.4
- Horizontal Press
- 102.1
- Vertical Press
- 70.6
- Pull
- 77.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 355 lbs | 77.5 |
| Front Squat | 255 lbs | 69.1 |
| Deadlift | 405 lbs | 76.8 |
| Sumo Deadlift | 415 lbs | 78.4 |
| Bench Press | 295 lbs | 86.7 |
| Incline Bench Press | 285 lbs | 102.1 |
| Dip | 325 lbs | 80.1 |
| Overhead Press | 155 lbs | 70.6 |
| Chin-up | 265 lbs | 72.4 |
| Pull-up | 270 lbs | 77.7 |
Symmetric Strength score history
Current score81.3
At least two scored entries in the last 90 days are needed to show a trend.