Public athlete profile
AfrizaWHR Strength Profile
AfrizaWHR is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 65 kg
- Strength score 63.1 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 56.3
- Floor Pull
- 56.5
- Horizontal Press
- 67.2
- Vertical Press
- 66.9
- Pull
- 68.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 95 kg | 55.4 |
| Front Squat | 80 kg | 56.3 |
| Deadlift | 115 kg | 56.5 |
| Sumo Deadlift | 100 kg | 50.9 |
| Bench Press | 85 kg | 67.2 |
| Incline Bench Press | 70 kg | 66.6 |
| Dip | 110 kg | 64.7 |
| Overhead Press | 55 kg | 66.9 |
| Chin-up | 95 kg | 65.1 |
| Pull-up | 95 kg | 68.5 |
| Pendlay Row | 65 kg | 63.7 |
Symmetric Strength score history
Current score63.1
At least two scored entries in the last 90 days are needed to show a trend.