Public athlete profile
AdvancedGarde Strength Profile
AdvancedGarde is an untrained-level lifter on Symmetric Strength with an overall strength score of 36.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2022
- Weight 86.4 kg
- Strength score 36.3 (Untrained)
- Symmetry score 80 / 100
Category Scores
- Squat
- 44.6
- Floor Pull
- 28.2
- Horizontal Press
- 43.7
- Vertical Press
- 27.5
- Pull
- 37.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 94 kg | 44.6 |
| Deadlift | 69 kg | 28.2 |
| Bench Press | 69 kg | 43.7 |
| Overhead Press | 28 kg | 27.5 |
| Pull-up | 91 kg | 37.6 |
Symmetric Strength score history
Current score36.3
At least two scored entries in the last 90 days are needed to show a trend.