Public athlete profile
Adristrong7 Strength Profile
Adristrong7 is a novice-level lifter on Symmetric Strength with an overall strength score of 49.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2018
- Weight 69.8 kg
- Strength score 49.2 (Novice)
- Symmetry score 71 / 100
Category Scores
- Squat
- 53.1
- Floor Pull
- 53.8
- Horizontal Press
- 47.4
- Vertical Press
- 43.3
- Pull
- 48.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 65 kg | 49 |
| Front Squat | 56 kg | 53.1 |
| Deadlift | 85 kg | 53.8 |
| Bench Press | 40 kg | 44.4 |
| Incline Bench Press | 35 kg | 47.4 |
| Dip | 47 kg | 15.2 |
| Overhead Press | 24 kg | 41.1 |
| Push Press | 34 kg | 43.3 |
| Pull-up | 50 kg | 23.7 |
| Pendlay Row | 40 kg | 48.3 |
Symmetric Strength score history
Current score49.2
At least two scored entries in the last 90 days are needed to show a trend.