Public athlete profile
AdrianPhil Strength Profile
AdrianPhil is a novice-level lifter on Symmetric Strength with an overall strength score of 45.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2018
- Weight 98 kg
- Strength score 45.1 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 41.4
- Floor Pull
- 45.1
- Horizontal Press
- 44.3
- Vertical Press
- 48
- Pull
- 46.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 92.5 kg | 41.4 |
| Deadlift | 117.5 kg | 45.1 |
| Bench Press | 57.5 kg | 34.7 |
| Dip | 117.5 kg | 44.3 |
| Overhead Press | 52.5 kg | 48 |
| Pull-up | 102.5 kg | 40.6 |
| Pendlay Row | 65 kg | 46.8 |
Symmetric Strength score history
Current score45.1
At least two scored entries in the last 90 days are needed to show a trend.