Public athlete profile
Adnan Strength Profile
Adnan is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2019
- Weight 163 lbs
- Strength score 71.4 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 58.9
- Floor Pull
- 76.3
- Horizontal Press
- 79.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 245 lbs | 58.9 |
| Deadlift | 365 lbs | 76.3 |
| Bench Press | 205 lbs | 65.9 |
| Dip | 295 lbs | 79.1 |
Symmetric Strength score history
Current score71.4
At least two scored entries in the last 90 days are needed to show a trend.